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  • booksreddit.com:Starting Strength:  Basic Barbell Training

    Starting Strength: Basic Barbell Training, 3rd edition (Best of 2012)


    Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after six more years of testing and adjustment with thousands of athletes in seminars all over the country, the updated third editio…