For Children

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  • booksreddit.com:Starting Strength

    Starting Strength (2014)

    2813

    Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after four more years of testing and adjustment with thousands of athletes in seminars all over the country, this third edition …


  • booksreddit.com:Supermen: Building Maximum Muscle for a Lifetime

    Supermen: Building Maximum Muscle for a Lifetime

    1391

    This book presents a weightlifting system for intermediate to advanced weight trainers that maximizes the muscular development of an individual, while creating a complete, balanced and symmetrical physique. This book will save you years of trial-and-error in the gym and provide you with decades of weight training insights. It’s a book for the rest of us-those with average genetics, strong minds and stronger hearts. More significantly, it represents a long-term plan for lifting weights wise…


  • booksreddit.com:It's Perfectly Normal: Changing Bodies

    It’s Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health (The Family Library)

    546

    An updated, fifteenth anniversary edition of the definitive book on kids’ sexual health brings this trusted resource into the twenty-first century.Now offering a brand-new chapter focusing on safe Internet use — one of parents’ key concerns — this universally acclaimed classic by Robie H. Harris and Michael Emberley is a cutting-edge resource for kids, parents, teachers, librarians, and anyone else who cares about the well-being of tweens and teens. Providing accurate and up-to-date answers t…