Self-Help

101–120 of 152 results

  • booksreddit.com:Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Perso...

    Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Perso…

    429

    Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relyi…


  • booksreddit.com:Allen Carr's Easy Way To Stop Smoking

    Allen Carr’s Easy Way To Stop Smoking

    427

    Allen Carr’s Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr’s simple, drug-free approach. (Allen Carr)


  • booksreddit.com:Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

    Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

    425

    Are you the child of toxic parents?When you were a child…• Did your parents tell you you were bad or worthless?• Did your parents use physical pain to discipline you?• Did you have to take care of your parents because of their problems?• Were you often frightened of your parents?• Did your parents do anything to you that had to be kept secret?Now that you’re an adult…• Do your parents still treat you as if you were a child?• Do you have intense emotional or physical reactions after spendi…


  • booksreddit.com:The Talent Code: Greatness Isn't Born. It's Grown. Here's How.

    The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How.

    415

    TIL that a man named Laszlo Polgar developed a method to raise child prodigies. He wrote a book on it, married a language teacher, and they raised two of the 11 current female chess grandmasters in the world.
    What is the secret of talent? How do we unlock it? In this groundbreaking work, journalist and New York Times bestselling author Daniel Coyle provides parents, teachers, coaches, businesspeople—and everyone else—with tools they can use to maximize potential in themselves and others.Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered br…


  • booksreddit.com:Super Crunchers: Why Thinking-By-Numbers is the New Way To Be Smart

    Super Crunchers: Why Thinking-By-Numbers is the New Way To Be Smart

    413

    An international sensation—and still the talk of the relevant blogosphere—this Wall Street Journal and New York Times business bestseller examines the “power” in numbers. Today more than ever, number crunching affects your life in ways you might not even imagine. Intuition and experience are no longer enough to make the grade. In order to succeed—even survive—in our data-based world, you need to become statistically literate.Cutting-edge organizations are already crunching increasingly larger…


  • booksreddit.com:What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

    What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

    413

    Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to “speed-read” people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You’ll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover: The ancient survival instincts that drive body language Why the face …


  • booksreddit.com:The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

    The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

    410

    Learn how to overcome procrastination and enjoy guilt-free play!  One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enj…


  • booksreddit.com:You Are Not So Smart: Why You Have Too Many Friends on Facebook

    You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fictio…

    404

    An entertaining illumination of the stupid beliefs that make us feel wise, based on the popular blog of the same name.  Whether you’re deciding which smartphone to purchase or which politician to believe, you think you are a rational being whose every decision is based on cool, detached logic. But here’s the truth: You are not so smart. You’re just as deluded as the rest of us—but that’s okay, because being deluded is part of being human. Growing out of David McRaney’s popular blog, You Are N…


  • booksreddit.com:Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

    Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

    404

    The first book for daughters who have suffered the abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women’s health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program…


  • booksreddit.com:Transparent

    Transparent

    399

    In this unique memoir, Primetime CNN anchor Don Lemon takes readers behind the scenes of journalism, detailing his own struggle to become one of the most prominent African American men in television news—and inside some of the biggest stories of our times. Never one to stop at the surface of the story, Lemon digs deep, exposing his own history with wealth and lack, with family secrets and painful revelations–and explains how those painful early experiences shaped his ambitions and gave him t…


  • booksreddit.com:Taking Charge of Your Fertility

    Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth …

    396

    Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: • New ‘Preface to the 10th Anniversary Edition” • Updates on new fertility technologies • Natural approaches to conception • Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experi…


  • booksreddit.com:The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women

    The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Se…

    385

    “I keep giving this book away; I think I’ve owned 30 different copies already. I tend to pass it out to anybody, man or woman, who has made a commitment to—or even has a passing interest in—the art of loving. David Deida gets it, like no one I’ve ever read, and he writes about it forcefully, honestly, and downright poetically.” —Michael Tucker, actor and author”The Way of the Superior Man is quite wonderful. Finally, a guide for the noncastrated male. This book will offend and infuriate some,…


  • booksreddit.com:The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Ea...

    The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr’s Ea…

    385

    Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social “brainwashing” that encourages smoki…


  • booksreddit.com:Unseen City: The Majesty of Pigeons

    Unseen City: The Majesty of Pigeons, the Discreet Charm of Snails & Other Wonders of the Urban Wi…

    383

    It all started with Nathanael Johnson’s decision to teach his daughter the name of every tree they passed on their walk to day care in San Francisco. This project turned into a quest to discover the secrets of the neighborhood’s flora and fauna, and yielded more than names and trivia: Johnson developed a relationship with his nonhuman neighbors.Johnson argues that learning to see the world afresh, like a child, shifts the way we think about nature: Instead of something distant and abstract, n…


  • booksreddit.com:Women Don't Ask: The High Cost of Avoiding Negotiation--and Positive Strategies for Change

    Women Don’t Ask: The High Cost of Avoiding Negotiation–and Positive Strategies for Change

    379

    Combining fascinating research with revealing commentary from hundreds of women, this groundbreaking book explores the personal and societal reasons women seldom ask for what they need, want, and deserve at home and at work–and shows how they can develop this crucial skill.By neglecting to negotiate her starting salary for her first job, a woman may sacrifice over half a million dollars in earnings by the end of her career. Yet, as research reveals, men are four times more likely to ask for h…


  • booksreddit.com:Quiet: The Power of Introverts in a World That Can't Stop Talking

    Quiet: The Power of Introverts in a World That Can’t Stop Talking

    376

    The book that started the Quiet RevolutionAt least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She char…


  • booksreddit.com:Modern Romance

    Modern Romance

    369

    The #1 New York Times BestsellerA hilarious, thoughtful, and in-depth exploration of the pleasures and perils of modern romance from one of this generation’s sharpest comedic voicesAt some point, every one of us embarks on a journey to find love. We meet people, date, get into and out of relationships, all with the hope of finding someone with whom we share a deep connection. This seems standard now, but it’s wildly different from what people did even just decades ago. Single people today hav…


  • booksreddit.com:The Lonely American: Drifting Apart in the Twenty-first Century

    The Lonely American: Drifting Apart in the Twenty-first Century

    367

    In today’s world, it is more acceptable to be depressed than to be lonely-yet loneliness appears to be the inevitable byproduct of our frenetic contemporary lifestyle. According to the 2004 General Social Survey, one out of four Americans talked to no one about something of importance to them during the last six months. Another remarkable fact emerged from the 2000 U.S. Census: more people are living alone today than at any point in the country’s history—fully 25 percent of households consist…


  • booksreddit.com:Opening Up: A Guide to Creating and Sustaining Open Relationships

    Opening Up: A Guide to Creating and Sustaining Open Relationships

    362

    Relationship expert and bestselling author Tristan Taormino offers a bold new strategy for creating loving, lasting relationships. Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships ― from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Taormino offers solutions for making an open relationship work, including tips on dealing with jealo…


  • booksreddit.com:Quiet: The Power of Introverts in a World That Can't Stop Talking

    Quiet: The Power of Introverts in a World That Can’t Stop Talking

    362

    The book that started the Quiet RevolutionAt least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She char…