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10 most mentioned books on TwoChromosomes that will make you more knowledgable. rank no. 21
Addiction to gaming vs. Introversion(r/truegaming)
In the book Quiet: The Power of Introverts in a World That Can’t Stop Talking, the author Susan Cain shares and summarizes scientific studies that indeed prove you are born an introvert or extrovert.
A key difference between introversion and extroversion is that introverts recharge by spending time alone while extroverts recharge by socializing. While an unbalanced life or addiction to something can definitely be fuel for introversion, it doesn’t cause it. I think the stress of daily life is what pushes many introverts to gaming or electronics in general since it’s a way to recharge after your brain has been overstimulated for most of the day.