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Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
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Update: The 2nd Edition of Overcoming Gravity is available on Amazon! Click on the above link to the new edition or Amazon search for the ISBN “0990873854” or for “Overcoming Gravity Second Edition” The first edition is not available for purchase anymore. Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength is a 542 page comprehensive guide to the most overlooked, yet most powerful elements of strength training. In this book, Steven Low takes the reader on a jour…
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