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1–20 of 88 results

  • booksreddit.com:Thoughts and Feelings: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Work...

    Thoughts and Feelings: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Work…

    6430

    [Image] Found a note from 2 months ago, made a few updates
    If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes too strong and too enduring, it’s time to take that important first step toward feeling better. Painful thoughts can arise in many ways. You may struggle with anxiety and depression, or feel that procrastination …


  • booksreddit.com:The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulnes...

    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulnes…

    2939

    And Then I Wonder Why Getting Better Is So Hard
    A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distr…


  • booksreddit.com:The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated

    The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronicall…

    2751

    Screaming, swearing, crying, hitting, kicking, spitting, biting…these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene …


  • booksreddit.com:Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Perso...

    Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Perso…

    2732

    Mom and Dad (F58, M60) may divorce over birthday gift I (F30) got him
    Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relyi…


  • booksreddit.com:Models: Attract Women Through  Honesty

    Models: Attract Women Through Honesty

    2454

    Besides sex, What’s the most intimate moment you’ve had with your SO?
    “A detailed guide to modern sexual interactions.” ~ The Sydney Morning Herald Models is the first men’s dating book ever written on seduction as a purely emotional process rather than a logical one, a process of connecting with women rather than impressing them, a process of self-expression rather than manipulation. It’s the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer. Inside, you’ll learn: The…


  • booksreddit.com:No More Mr. Nice Guy

    No More Mr Nice Guy

    2421

    Redditor explains why so many Neckbeards have similar characteristics and details his journey to becoming a Neckbeard
    Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O’Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the “Nice Guy Syndrome” trying too hard to please others while neglecting one’s own needs, thus causing unhappiness and resentfulness. It’s no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He exp…


  • booksreddit.com:More Than Two: A Practical Guide to Ethical Polyamory

    More Than Two: A Practical Guide to Ethical Polyamory

    2271

    So I had my first lesbian sexual experience this weekend.
    Can you love more than one person? Have multiple romantic partners, without jealousy or cheating? Absolutely! Polyamorous people have been paving the way, through trial and painful error. Now there’s the new book More Than Two: A practical guide to ethical polyamory to help you find your own way.


  • booksreddit.com:Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

    Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

    2269

    My Nmom – or as my daughter calls her, gramma uh oh
    I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sound…


  • booksreddit.com:Wasted: Tales of a Genx Drunk

    Wasted: Tales of a Genx Drunk

    2019

    Feinstein Says There’s More That Senators Don’t Know About Kavanaugh
    The author recounts his own struggle against alcoholism, and describes his research into the causes of addiction and the history of treatment and recovery


  • booksreddit.com:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live

    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    1960

    you NEED to read these books if you even slightly care about anything
    The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly…


  • booksreddit.com:Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

    Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

    1803

    Had a 10 give me the friend talk….
    The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to someone else’s, you may be codependent–and you may find yourself in this book–Codependent No More.The healing touchstone of millions, this modern classic b…


  • booksreddit.com:The Sociopath Next Door

    The Sociopath Next Door

    1788

    Why psychopaths make such bad first impressions – New research shows why psychopaths fail the first impression test. The results paint a negative picture of interpersonal interactions with individuals scoring highly on any Dark Tetrad traits (psychopathy, Machiavellianism, narcissism, and sadism).
    Who is the devil you know? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea and passed it off as her own?In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too.We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, H…


  • booksreddit.com:The Ethical Slut: A Practical Guide to Polyamory

    The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventures

    1774

    The essential guide for singles and couples who want to explore polyamory in ways that are ethically and emotionally sustainable. For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous li…


  • booksreddit.com:Thanks for the Feedback: The Science and Art of Receiving Feedback Well

    Thanks for the Feedback: The Science and Art of Receiving Feedback Well

    1695

    The coauthors of the New York Times–bestselling Difficult Conversations take on the toughest topic of all: how we see ourselvesDouglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging, offering a simple framework and powerful tools to help us take on life’s blizzard of…


  • booksreddit.com:Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

    Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

    1591

    When I was 14, a girl made up that I was pregnant, and I was locked at home after school until I was 16. Now pregnant and married but feel some shame?
    The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women’s psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you…


  • booksreddit.com:Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

    Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

    1527

    The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to someone else’s, you may be codependent–and you may find yourself in this book–Codependent No More.The healing touchstone of millions, this modern classic b…


  • booksreddit.com:Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity

    Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity

    1500

    [Rant][Reconciliation] I am just ANGRY
    One of the world’s leading experts on infidelity provides a step-by-step guide through the process of marital infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent cheating and, if it happens, recover and heal from it.You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendshi…


  • booksreddit.com:Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love

    Attached: The New Science of Adult Attachment and How It Can Help YouFind – and Keep – Love

    1491

    Why is it that we are head over heels about the ones who don’t like us that much but hesitant about the ones who are really into us??
    We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding “yes.”In Attached, Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence to…


  • booksreddit.com:No More Mr. Nice Guy

    No More Mr Nice Guy

    1485

    Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O’Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the “Nice Guy Syndrome” trying too hard to please others while neglecting one’s own needs, thus causing unhappiness and resentfulness. It’s no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He exp…