Most upvoted comment
[Progress] From 96.6 Lbs to 132 Lbs in 3 months (Recovery from anorexia) x/post from /r/gainit(r/Fitness)
Oh, man. Before you get raped by this sub, this book.
Starting Strength: Basic Barbell Training, 3rd edition (Best of 2012)
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Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after six more years of testing and adjustment with thousands of athletes in seminars all over the country, the updated third editio…
Additional Information
| Subreddits | anime, Fitness, loseit, TwoXChromosomes, xxfitness |
|---|---|
| Number Of Links | 28 |
| Sum Of Upvotes | 409 |
| Amazon Price | $23.8 |
| NSFW Product | SFW |
| Book Binding | Paperback |
| Type Code | ABIS_BOOK |
| Book Author | Mark Rippetoe |
| Book Edition | 3rd |
| Book Publisher | The Aasgaard Company |
| Book On Amazon | Starting Strength: Basic Barbell Training, 3rd edition |
| Post Title | [Progress] From 96.6 Lbs to 132 Lbs in 3 months (Recovery from anorexia) x/post from /r/gainit |
| Reddit Gold | 0 |