booksreddit.com:The Body Keeps the Score: Brain

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

2723

[NeedAdvice] How to overcome inferior thoughts and losing confidence when meeting people like this
• A New York Times Science Bestseller •“Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New ScientistA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three c…

More about the book on Amazon

Most upvoted comment

Top Books on Reddit in 2018 rank no. 62

[NeedAdvice] How to overcome inferior thoughts and losing confidence when meeting people like this(r/getdisciplined)

Just a note that nowadays the SNR is considered to be fight/flight/freeze. Freeze response is just as common in nature but was largely ignored by psychology researchers due to a lack of access to female test subjects, who skew toward freeze more often than fight. I can’t recommend The Body Keeps the Score enough, which goes into very deep and well-researched detail regarding trauma, anxiety, depression, and the body’s response to it.

Full comment

More details about a book.

Additional Information

Subreddits

confessions,getdisciplined,TrollXChromosomes,circlebroke2,Adoption,AskWomen,explainlikeimfive,JUSTNOMIL,raisedbynarcissists,lectures,cults,DeadBedrooms

Number Of Links

16

Amazon Price

$12.99

Book Binding

Paperback

Type Code

ABIS_EBOOKS

Book Author

Bessel van der Kolk MD

Book Edition

Reprint

Book Publisher

Viking

Book On Amazon

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Post Title

[NeedAdvice] How to overcome inferior thoughts and losing confidence when meeting people like this

Reddit Gold

0

Post Permalink

/r/getdisciplined/comments/8x0t4n/needadvice_how_to_overcome_inferior_thoughts_and/

More about the book on Amazon